1. For shot put the equipment they use are a steel ball, special shoes and also white powder so the competitors have lots of grip for their steel ball.
2. First the judges call the athletes name then the people get a steel ball and quickly slap on some white powder then start on a mat then start twirling. After that the competer throws the ball and sees how far it goes and at the end of the day they might end up being happy or sad!
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